Lifestyle, performance, injury rehabilitation and/or new skill development.  Strength, conditioning, sport specific training and more.  Up to 4 participants share the cost of the small group focussed approach.  This session is an initial session and comprises a pre-session consultation and may include various assessments as may be helpful for participants.  Participants can continue by securing additional small group sessions in denominations of 4 or 10 sessions.

Small Group Training - Introduction

  • We only employ well qualified and certified coaches.  If you are not completely satisfied with your session then we will not charge you.