Valetin Snatch.jpg

Snatch Training

How to Snatch: Beginners Guide of Olympic Weightlifting

Visual step-by-step guide with call outs (cueing)

Lydia Valentin - Multiple World Champion.  Slow Motion

Below, Video series from Juggernaut Training Systems (JTS).  This performance training centre trains elite athletes/world champions.

PDF Manual 

  • Instagram Social Icon
  • Facebook Social Icon

© 2018 Gravity Laboratory