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To keep Gravity safe, professional, and welcoming for everyone, please follow these accepted standards for professional training facilities:

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Arrive Ready & On Time

• Please arrive on time for classes whenever possible.

• Warm-ups are intentionally designed to improve performance and reduce injury risk.

• Arriving late can also disrupt coaching flow and class progression for others.

• Members arriving more than 5 minutes after class start time may be permitted to join at the coach’s discretion, depending on the session structure and safety considerations.

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Return All Equipment

• Dumbbells back in racks, numbers facing up so others can safely identify weight.

• Heavier weights stored lower, lighter weights higher — standard safety protocol.

• Barbells, kettlebells, resistance bands, benches, and boxes returned to designated spots. 

• Leave the space as clean and orderly as you found it (or better).

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Wipe Down Equipment

• Clean rowers, handles, pads, and mats after each use.

• Use provided spray and towels — sweat creates slip hazards and hygiene issues.

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Respect Shared Space

• Be aware of others training nearby.

• Avoid “claiming” multiple stations at once during peak times.

• Remember, scheduled classes have priority over equipment/space.

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Food & Drink Guidelines

• Water bottles are welcome throughout the facility.

• Food and non-training beverages are best consumed off-site; however, if needed at Gravity, please use the seating area near the treatment rooms/cubbies only.

• Please do not bring food, coffee, snacks, or other beverages onto the turf or training floor – keep them to the side of the room..

• If bringing food or packaging from outside, please take all garbage and containers with you when leaving.

 

Questions?

We’re here to help. If you’re unsure about anything in this policy, just reach out:
📧 info@gravitylaboratory.ca | 📞 604.351.2517