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  • On Ramp

    700$
    8 Private Training Package
    Valid for 2 months

    • 10 Session Pack

      195$
      10 Pre or Postnatal Movement Sessions
      Valid for 6 months

      • 5 Session Pack

        110$
        5 Pre or Postnatal Movement Sessions
        Valid for 6 months

        • 20 Session Pack

          360$
          20 Pre or Postnatal Movement Sessions
          Valid for 6 months

          • Merge

            295$
            2 Private and 10 Group Sessions
            Valid for one month

            • HWSS $20 Donation

              20$
              Valid for one week

              • Strength/Mobility for Handstand

                29$
                Essential strength, mobility and flexibility training
                Valid for one week

                • Animal Flow 10

                  245$
                  10 Class Pass
                  Valid for 3 months
                  • Instructor Led Classes
                  • Form Specific Stretches. Technical Drills, Develop Flows

                • Animal Flow 20

                  395$
                  20 Class Pass
                  Valid for 6 months
                  • Instructor Led Classes
                  • Form Specific Stretches, Technical Drills, Develop Flows

                • 4 Week Movement Lab

                  49$
                  Exploration of movement, mobility, and flexibility, via science-supported disciplines and methods
                  Valid for one month

                  • Intro to Handstand Workshop

                    39$
                    Sunday 14 April 2024, 9:00 - 10:30AM
                    Valid for one week

                    • Youth 2x

                      375$
                      Valid for 3 months

                      • Youth 3x

                        495$
                        Valid for 3 months

                        • Intro to Animal Flow

                          29$
                          Experience the benefits (and fun) of QMT for complete beginners
                          Valid for one week
                          • Foundations in the principles and techniques of Animal Flow
                          • 21 April 9 - 10:30am

                        • Intro to Powerlifting - Part 1

                          15$
                          Beginner Intro Workshop to Main Lifts
                          Valid for one week

                          • Intro to Powerlifting - Part 2

                            15$
                            Beginner Introduction to Main Lifts
                            Valid for one week
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