top of page

On Ramp

On Ramp: Your Personalized Start to Movement & Strength

 

A private, 8-session coaching program designed to help you build strong foundations, explore new movement modalities, and develop skills with confidence—no matter your starting point.

​​Who is this for?​

​

  • Anyone seeking private, one-to-one coaching with personalized attention.

  • People looking to explore new modalities such as Calisthenics, Kinstretch, or Animal Flow, and who value building strong foundations first.

  • Those wanting to develop specific skills like Handstands, Muscle-Ups, or advanced bodyweight strength or movement training.

  • Individuals who are new to exercise, movement training, or bodyweight fitness and want to start safely and effectively.​​​​​

On Ramp

$700

700

8 Private Training Package

8 Private Sessions

Lay critical foundations (technique, safe movement etc.)

Program design specific for your needs

Establish a consistent regimen

​

​

What's the Outcome?

​

​Across your 8 sessions you’ll:

  • Explore different modalities aligned with your needs and goals.

  • Build confidence and competence through tailored coaching and progressions.

  • After just 2–3 sessions, have a clear personalized program to follow.

  • By the end, feel stronger, move better, and notice progress in the areas you came to improve.

  • Be in the perfect position to decide your next step - continuing with classes, advanced skill training, or more private coaching - based on the value and results you’ve experienced.

​

​

​

 

Merge
bottom of page