Animal Flow Masterclass

Service Description

This 90-minute Animal Flow® Masterclass is a clinic-style workshop designed to expose health, rehabilitation, and movement professionals to the Animal Flow system for the first time - not as a workout, but as a movement methodology grounded in neuroscience, biomechanics, and human function. Animal Flow is a Quadrupedal Movement Training (QMT) system built on four pillars and six foundational components that develop coordinated, multi-planar, closed-chain movement. This session blends brief theory, live demonstration, and guided participation, allowing attendees to experience why Animal Flow has become a powerful complement to strength training, rehabilitation, and performance programming This is not a certification, and no prior Animal Flow experience is required. Who This Is For  Acupuncturists, Physiotherapists, RMTs, chiropractors, osteopaths and similar  Strength & conditioning coaches and personal trainers  Movement educators, yoga/Pilates instructors  Rehab-adjacent clinicians and exercise professionals  Curious practitioners seeking better movement literacy, variability, and system-wide integration What We’ll Cover (Format & Flow) Context & Orientation (Brief) • Animal Flow / Quadrupedal Movement Training (QMT) explained • Why ground-based movement matters for cognition, coordination, and resilience • How Animal Flow complements (rather than replaces) rehab, strength, or sport training Experience the Foundations of Animal Flow • The Four Pillars (Overview) • The Six Components o Preparation o Beast & Crab Activations o Introduction to Traveling Forms o Form Specific Stretches (FSS) o Switches & Transitions o A short, accessible (fun) flow sequence that ties it all together What You’ll Take Away (WIIFM) By the end of the session, you will: • Understand the why and what of Animal Flow • Experience quadrupedal movement • Gain practical movements you can immediately adapt or integrate into your work or movement & strength regimen • This session is designed to expand your movement vocabulary, sharpen your eye for quality movement, and offer a fresh lens on human function.