ELDOA™ Workshop

Service Description

ELDOA™ is a French acronym: Étirements Longitudinaux avec Décoaptation Ostéo-Articulaire, this translates in English to LOADS: Longitudinal Osteo-Articular De-coaptation Stretching. ELDOA™ is a method of self-improvement and stretching that helps shift one’s posture and functioning. Guy Voyer, the founder, was a French Osteopath who worked as a physical educator, physiotherapist with many specializations, including sports medicine and rehabilitation. He was ambitious and studied Osteopathy in Europe and in Canada and worked in clinics for years as he did clinical research and taught in osteopathic schools. He developed his method after thoughtful and thorough analysis of modalities of the of era. The intent of ELDOA™ is to create more space within the body’s joints, vertebrae, and ligaments which can lead to decreased pain and better joint mobility, improved circulation and more. One does this through very specific positions or postures that engage the myofascial system for a short time. Intelligently the principles of osteopathy, human development and understanding of physiology and anatomy are intertwined in ELDOA™ to make this method an impressive and impactful must for everyone’s self-care regimen.