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This course can no longer be booked.
Introduction to Rowing
12 sessions to experience the health and fitness benefits of Rowing
EndedEndedGravity Laboratory Health Club
195 Canadian dollars
$195
Service Description
Course runs Monday and Wednesday 6pm. Possible make up sessions Sunday 8.30am. Come experience the ultimate in strength and cardiorespiratory fitness. Rowing helps to improve posture, strength and provides quite the metabolic workout. Don't worry, this isn't 60 minutes of rowing. We engage in some core and activation work between rowing intervals. Come experience the benefits of rowing.
Contact Details
3066 St Johns St, Port Moody, BC V3H 2C5, Canada
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