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This course can no longer be booked.

Introduction to Rowing

2 sessions to experience the health and fitness benefits of Rowing

  • Ended
  • 47.25 Canadian dollars
  • Gravity Laboratory Health Club

Service Description

Ongoing throughout the year - join any time! Choose from Monday 6pm, Tuesday 9.30am, Wednesday 6pm, Friday 9.30am or Sunday 8.30am sessions. Come experience the ultimate in strength and cardiorespiratory fitness. Rowing helps to improve posture, strength and provides quite the metabolic workout. Don't worry, this isn't 60 minutes of rowing. We engage in some core and activation work between rowing intervals. Come experience the benefits of rowing.

Contact Details

  • 3066 St Johns St, Port Moody, BC V3H 2C5, Canada

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