Introduction to Handstands

Service Description

Experience handstands from the ground up. Engage in a variety of movements, exercises and drills that will prepare the body to begin to learn the handstand. This is a fun, carefully curated program to help you understand the why, what and how of hand balancing. After this sessions you will be able to join our 6 week introductory course and/or regular Handstand Training classes in which you will learn to kick up and hold a straight two-arm free standing handstand and more.