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Tuesday and Friday 16:15 - 17:15

19 September to 8 December 2023 (12 weeks)

Program: Empower Your Potential

Participants: Age 12-16



1. Improve Performance in Sports, Track & Field, Gymnastics and for Recreation 

2. Develop Strength, Power and Movement Competency   

This fall, Gravity Laboratory introduces the ultimate Youth Strength & Power Program, where strength, skill, and confidence converge. From September to December 2023, embark on a journey that'll shape not just your muscles, but your future too.


Program Overview:

🏋️‍♂️ Unleash Your Strength: Our expert coaches are geared up to guide you through an exciting blend of resistance training and calisthenics. You'll learn to master weights and harness the power of your own body weight, igniting your strength and potential.

💥 Forge Power and Resilience: Discover the thrill of achieving your personal bests! We'll focus on building your power, stamina, and endurance, empowering you to push past limits you never thought possible.

🤸‍♂️ Skill Mastery: Whether you're new to fitness or aiming to take your skills to new heights, our program is tailored for all levels. From mastering calisthenics moves to conquering complex lifts, you'll be amazed by your own progress.


Program Details:

📆 Duration: September to December 2023

⏰ Sessions: 2x per week

📍 Location: Gravity Laboratory

📞(604) 351.2517


Enrollment: Register now below (we will invoice in September) or eMail: and request to be registered for the program. 






Why Choose the Youth Strength & Power Program?

🌟 Expert Coaching: Our certified coaches are pros at igniting your potential. With their guidance, you'll not only gain strength but also confidence that'll show in other areas of your life.

🏆 Safe and Supportive Environment: Your well-being is our top priority. Our small group setting ensures personalized attention and a friendly atmosphere that promotes growth, friendship, and fun.

🎯 Unleash Your Best Self: Whether you're an aspiring athlete or simply looking to feel your best, this program empowers you with a foundation that'll benefit you now and in the future.

🚀 Discover Your Strength: Don't underestimate what you're capable of. Our program instills resilience, discipline, and a mindset of constant improvement.


Enroll Today and Shape Your Future!


Ready to level up your strength, power, and skills? Reserve your spot now for the Youth Strength & Power Program. It's time to redefine your potential and embark on a journey that'll set you up for a lifetime of success.

Invest in your growth. Elevate your abilities. Redefine your future.

Consent & Liability Waiver

CSEP Questionnaire

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