Introduction to Handstands

Service Description

Experience handstands from the ground up. Engage in a variety of movements, exercises and drills that will prepare the body to begin to learn the handstand. This is a fun, but info packed session to help you understand the why, what and how of hand balancing. If this piques your interest, then consider our regular Handstand Training classes in which you will learn to kick up and hold a straight two-arm free standing handstand and more.